14 Spring Chicken Recipes
Spring is the perfect time to refresh your menu with fresh flavors and vibrant dishes. Chicken, being a versatile and delicious protein, offers endless possibilities for creating mouthwatering meals. Whether you’re looking for something light and refreshing or hearty and comforting, these 14 spring chicken recipes are sure to inspire your cooking. From zesty lemon butter chicken to spicy stir-fries, and from creamy curries to fresh salads, there’s something here for every taste and dietary preference.
In this article, we’ll explore 14 spring chicken recipes that are not only delicious but also easy to make. These recipes are perfect for spring, with bright flavors and ingredients that celebrate the season. Whether you’re cooking for a family dinner or a spring gathering, these dishes are sure to impress. Let’s dive into these recipes and discover how you can bring a touch of spring to your kitchen. If you’re craving something warm and comforting, don’t miss our delicious roundup of Spring Chicken Soup Recipes – perfect for chilly spring evenings.

All images used in this post are courtesy of chickenrecipes.blog.
Low-Carb Keto Chicken Salad

The Low-Carb Keto Chicken Salad is a refreshing and healthy dish that’s perfect for spring. This salad combines tender chicken with crisp vegetables and a tangy dressing, making it a great option for a light meal or snack. It’s low in carbs and keto-friendly, so you can enjoy it guilt-free.
Nutrition | Per Serving |
---|---|
Calories | 350 |
Protein | 35g |
Fat | 28g |
Carbs | 5g |
Net Carbs | 2g |
Ingredients
– 2 lbs cooked chicken breast, diced
– 1 cup celery, diced
– 1 cup cucumber, diced
– 1/2 cup red onion, thinly sliced
– 1/4 cup mayonnaise
– 1/4 cup sour cream
– 1 tbsp Dijon mustard
– 1 tbsp chopped fresh dill
– Salt and pepper to taste
– 2 tbsp lemon juice
Instructions
1. In a large bowl, combine the diced chicken, celery, cucumber, and red onion.
2. In a separate bowl, mix the mayonnaise, sour cream, Dijon mustard, dill, salt, pepper, and lemon juice to make the dressing.
3. Pour the dressing over the chicken mixture and toss until everything is well coated.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Serve chilled and enjoy!
Lemon Butter Chicken Breasts

Lemon Butter Chicken Breasts are a bright and flavorful dish that captures the essence of spring. The combination of zesty lemon, rich butter, and aromatic garlic creates a delicious sauce that complements the juicy chicken perfectly. This recipe is simple yet elegant, making it a great option for a special occasion or a cozy dinner.
Nutrition | Per Serving |
---|---|
Calories | 400 |
Protein | 40g |
Fat | 30g |
Carbs | 4g |
Net Carbs | 0g |
Ingredients
– 4 boneless, skinless chicken breasts
– 1/2 cup unsalted butter, softened
– 2 lemons, juiced
– 4 garlic cloves, minced
– 1 tsp dried thyme
– Salt and pepper to taste
– Fresh parsley for garnish
Instructions
1. Preheat the oven to 375°F (190°C).
2. Season the chicken breasts with salt and pepper on both sides.
3. In a small saucepan, melt the butter over medium heat. Add the garlic, lemon juice, and thyme, and stir to combine.
4. Place the chicken breasts in a baking dish and brush the lemon butter sauce evenly over both sides of the chicken.
5. Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
6. Garnish with fresh parsley and serve hot.
Keto Chicken and Broccoli Bake

The Keto Chicken and Broccoli Bake is a hearty and satisfying dish that’s perfect for a family dinner. This recipe combines tender chicken, crisp broccoli, and a creamy cheese sauce, all baked to perfection. It’s a low-carb and keto-friendly option that’s both delicious and nutritious.
Nutrition | Per Serving |
---|---|
Calories | 450 |
Protein | 35g |
Fat | 35g |
Carbs | 5g |
Net Carbs | 2g |
Ingredients
– 2 lbs boneless, skinless chicken thighs, cut into bite-sized pieces
– 3 cups broccoli florets
– 1 cup shredded cheddar cheese
– 1/2 cup grated Parmesan cheese
– 1/4 cup mayonnaise
– 1 tbsp ranch seasoning
– Salt and pepper to taste
– 2 tbsp unsalted butter
Instructions
1. Preheat the oven to 375°F (190°C).
2. In a large bowl, toss the chicken pieces with salt, pepper, and ranch seasoning until evenly coated.
3. In a separate bowl, mix the broccoli florets with a pinch of salt and pepper.
4. In a greased 9×13-inch baking dish, arrange the chicken in a single layer. Top with the broccoli florets.
5. In a small saucepan, melt the butter over medium heat. Stir in the mayonnaise, cheddar cheese, and Parmesan cheese until smooth and creamy.
6. Pour the cheese sauce over the chicken and broccoli, making sure everything is well coated.
7. Bake for 25-30 minutes, or until the chicken is cooked through and the top is golden brown.
8. Serve hot and enjoy!
Sweet and Spicy Mandarin Chicken

Sweet and Spicy Mandarin Chicken is a vibrant and flavorful dish that’s perfect for spring. This recipe combines the sweetness of mandarin oranges with the heat of chili flakes, creating a delicious glaze for the chicken. It’s a great option for those who enjoy a balance of sweet and spicy flavors.
Nutrition | Per Serving |
---|---|
Calories | 300 |
Protein | 30g |
Fat | 10g |
Carbs | 25g |
Net Carbs | 2g |
Ingredients
– 2 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
– 1 cup mandarin orange juice
– 1/4 cup honey
– 2 tbsp soy sauce
– 1 tbsp rice vinegar
– 1 tsp chili flakes
– 2 garlic cloves, minced
– 1 tsp grated ginger
– Sesame seeds and chopped green onions for garnish
Instructions
1. In a large skillet, heat 2 tablespoons of oil over medium-high heat. Add the chicken pieces and cook until browned on all sides, about 5-6 minutes. Remove the chicken from the skillet and set aside.
2. In the same skillet, add the remaining oil if needed. Add the garlic and ginger and sauté for 1 minute until fragrant.
3. In a small bowl, whisk together the mandarin orange juice, honey, soy sauce, rice vinegar, and chili flakes. Pour the glaze into the skillet and bring to a simmer.
4. Return the chicken to the skillet and toss to coat with the glaze. Reduce the heat to medium-low and cook for 10-12 minutes, or until the chicken is cooked through and the glaze has thickened.
5. Garnish with sesame seeds and chopped green onions. Serve hot over rice or noodles.
Keto Chicken Stir Fry

The Keto Chicken Stir Fry is a quick and easy dish that’s perfect for a weeknight dinner. This recipe combines tender chicken with crisp vegetables and a flavorful sauce, all cooked in one skillet. It’s a low-carb and keto-friendly option that’s both delicious and nutritious.
Nutrition | Per Serving |
---|---|
Calories | 350 |
Protein | 35g |
Fat | 25g |
Carbs | 5g |
Net Carbs | 2g |
Ingredients
– 2 lbs boneless, skinless chicken breasts, sliced into strips
– 2 cups mixed vegetables (bell peppers, zucchini, mushrooms, broccoli)
– 1/4 cup coconut oil or avocado oil
– 2 garlic cloves, minced
– 1 tbsp soy sauce (or low-carb alternative)
– 1 tbsp oyster sauce (optional)
– 1 tbsp sesame oil
– 1 tsp grated ginger
– Salt and pepper to taste
– Sesame seeds for garnish
Instructions
1. Heat 2 tablespoons of oil in a large skillet or wok over medium-high heat. Add the chicken strips and cook until browned and cooked through, about 5-6 minutes. Remove the chicken from the skillet and set aside.
2. In the same skillet, add the remaining oil if needed. Add the garlic and ginger and sauté for 1 minute until fragrant.
3. Add the mixed vegetables to the skillet and cook for 3-4 minutes, or until they start to soften.
4. In a small bowl, whisk together the soy sauce, oyster sauce (if using), and sesame oil. Pour the sauce over the vegetables and stir to combine.
5. Return the chicken to the skillet and toss everything together to coat with the sauce. Cook for an additional 1-2 minutes to allow the flavors to meld.
6. Season with salt and pepper to taste. Garnish with sesame seeds and serve hot.
Juicy Grilled Chicken Breasts

Juicy Grilled Chicken Breasts are a classic spring recipe that’s perfect for outdoor cooking. This recipe focuses on achieving perfectly grilled chicken with a simple yet flavorful marinade. The result is tender, juicy chicken that’s sure to become a family favorite.
Nutrition | Per Serving |
---|---|
Calories | 300 |
Protein | 35g |
Fat | 15g |
Carbs | 0g |
Net Carbs | 0g |
Ingredients
– 4 boneless, skinless chicken breasts
– 1/2 cup olive oil
– 1/4 cup freshly squeezed lemon juice
– 2 garlic cloves, minced
– 1 tsp dried oregano
– 1 tsp paprika
– Salt and pepper to taste
– Fresh parsley for garnish
Instructions
1. In a large bowl, whisk together the olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper to make the marinade.
2. Add the chicken breasts to the marinade and toss to coat evenly. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight for the best flavor.
3. Preheat the grill to medium-high heat. Remove the chicken from the marinade and shake off any excess.
4. Grill the chicken breasts for 5-6 minutes per side, or until they reach an internal temperature of 165°F (75°C).
5. Let the chicken rest for a few minutes before slicing. Garnish with fresh parsley and serve.
Crockpot White Chicken Chili

Crockpot White Chicken Chili is a hearty and comforting dish that’s perfect for a chilly spring evening. This recipe uses a slow cooker to create a creamy and flavorful chili with tender chicken and a blend of spices. It’s a great option for a hands-off meal that’s ready when you are.
Nutrition | Per Serving |
---|---|
Calories | 400 |
Protein | 35g |
Fat | 25g |
Carbs | 15g |
Net Carbs | 5g |
Ingredients
– 2 lbs boneless, skinless chicken breasts
– 1 can (14.5 oz) diced green chilies
– 1 can (15 oz) cannellini beans, drained and rinsed
– 1 can (14.5 oz) chicken broth
– 1/2 cup half-and-half or heavy cream
– 1 tsp ground cumin
– 1 tsp chili powder
– 1/2 tsp cayenne pepper (optional)
– Salt and pepper to taste
– Shredded cheese, sour cream, and diced onions for toppings (optional)
Instructions
1. Place the chicken breasts in the bottom of a 6-quart Crockpot.
2. In a separate bowl, mix together the diced green chilies, cannellini beans, chicken broth, cumin, chili powder, cayenne pepper (if using), salt, and pepper. Pour the mixture over the chicken.
3. Cook on low for 6-7 hours or on high for 3-4 hours.
4. About 30 minutes before serving, stir in the half-and-half or heavy cream.
5. Shred the chicken with two forks and return it to the Crockpot. Stir to combine.
6. Serve hot, topped with shredded cheese, sour cream, and diced onions if desired.
Baked Keto Chicken Thighs

Baked Keto Chicken Thighs are a simple and delicious dish that’s perfect for a weeknight dinner. This recipe uses a flavorful seasoning blend to create crispy and juicy chicken thighs that are low in carbs and keto-friendly. It’s a great option for those who love the rich flavor of dark meat.
Nutrition | Per Serving |
---|---|
Calories | 350 |
Protein | 25g |
Fat | 25g |
Carbs | 0g |
Net Carbs | 0g |
Ingredients
– 4-6 bone-in, skin-on chicken thighs
– 2 tbsp olive oil
– 1 tsp garlic powder
– 1 tsp onion powder
– 1 tsp paprika
– 1 tsp dried thyme
– 1 tsp salt
– 1 tsp black pepper
– 1 tsp cayenne pepper (optional)
Instructions
1. Preheat the oven to 400°F (200°C).
2. In a small bowl, mix together the olive oil, garlic powder, onion powder, paprika, thyme, salt, black pepper, and cayenne pepper (if using).
3. Place the chicken thighs on a baking sheet lined with parchment paper. Brush the seasoning mixture evenly over both sides of the chicken.
4. Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
5. Let the chicken rest for a few minutes before serving. Enjoy the crispy skin and juicy meat!
Keto Chicken Curry with Coconut Milk

Keto Chicken Curry with Coconut Milk is a rich and flavorful dish that’s perfect for a special occasion. This recipe combines tender chicken with a creamy and aromatic curry sauce, all made with keto-friendly ingredients. It’s a great option for those who love Indian-inspired cuisine.
Nutrition | Per Serving |
---|---|
Calories | 450 |
Protein | 35g |
Fat | 35g |
Carbs | 5g |
Net Carbs | 2g |
Ingredients
– 2 lbs boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
– 2 tbsp coconut oil
– 1 onion, diced
– 2 garlic cloves, minced
– 1 tbsp curry powder
– 1 tsp ground cumin
– 1 tsp turmeric
– 1/2 tsp cayenne pepper (optional)
– 1 can (14 oz) full-fat coconut milk
– 1 cup chicken broth
– Salt and pepper to taste
– Fresh cilantro for garnish
Instructions
1. Heat the coconut oil in a large skillet over medium heat. Add the onion and garlic and sauté until the onion is translucent, about 3-4 minutes.
2. Stir in the curry powder, cumin, turmeric, and cayenne pepper (if using) and cook for 1 minute to toast the spices.
3. Add the chicken pieces to the skillet and cook until browned on all sides, about 5-6 minutes.
4. Pour in the coconut milk and chicken broth, and bring the mixture to a simmer. Reduce the heat to low and let cook, covered, for 15-20 minutes, or until the chicken is cooked through and the sauce has thickened.
5. Season with salt and pepper to taste. Garnish with fresh cilantro and serve over cauliflower rice or with low-carb naan.
Keto Caprese Chicken

Keto Caprese Chicken is a fresh and flavorful dish that’s perfect for spring. This recipe combines tender chicken with the classic Caprese salad ingredients—fresh mozzarella, tomatoes, and basil—creating a delicious and visually appealing meal. It’s a great option for those who love Italian-inspired cuisine.
Nutrition | Per Serving |
---|---|
Calories | 350 |
Protein | 35g |
Fat | 25g |
Carbs | 5g |
Net Carbs | 2g |
Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup cherry tomatoes, halved
– 8 oz fresh mozzarella cheese, sliced
– 1/4 cup fresh basil leaves, chopped
– 1/4 cup olive oil
– 2 tbsp balsamic vinegar
– Salt and pepper to taste
Instructions
1. Preheat the oven to 375°F (190°C).
2. Season the chicken breasts with salt and pepper on both sides.
3. Place the chicken breasts on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until cooked through.
4. While the chicken is baking, prepare the Caprese topping. In a bowl, combine the cherry tomatoes, mozzarella slices, and chopped basil.
5. In a small bowl, whisk together the olive oil and balsamic vinegar. Pour the dressing over the Caprese mixture and toss to combine.
6. Once the chicken is done, let it rest for a few minutes before slicing. Top each chicken breast with the Caprese mixture and serve immediately.
Low-Carb Chicken and Spinach

Low-Carb Chicken and Spinach is a healthy and flavorful dish that’s perfect for a quick weeknight dinner. This recipe combines tender chicken with fresh spinach and a creamy sauce, all made with low-carb ingredients. It’s a great option for those who love the combination of chicken and greens.
Nutrition | Per Serving |
---|---|
Calories | 300 |
Protein | 35g |
Fat | 20g |
Carbs | 5g |
Net Carbs | 2g |
Ingredients
– 2 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
– 2 cups fresh spinach leaves
– 1/2 cup heavy cream
– 1/2 cup grated Parmesan cheese
– 2 garlic cloves, minced
– 1 tsp dried thyme
– Salt and pepper to taste
– 2 tbsp unsalted butter
Instructions
1. Heat 1 tablespoon of butter in a large skillet over medium heat. Add the garlic and sauté for 1 minute until fragrant.
2. Add the chicken pieces to the skillet and cook until browned on all sides and cooked through, about 5-6 minutes. Remove the chicken from the skillet and set aside.
3. In the same skillet, add the remaining butter. Add the fresh spinach leaves and cook until wilted, about 2-3 minutes.
4. In a small bowl, whisk together the heavy cream, Parmesan cheese, thyme, salt, and pepper. Pour the sauce over the spinach and stir to combine.
5. Return the chicken to the skillet and toss to coat with the sauce. Cook for an additional 1-2 minutes to allow the flavors to meld.
6. Serve hot and enjoy!
Keto Chicken Paprikash

Keto Chicken Paprikash is a hearty and flavorful dish that’s perfect for a chilly spring evening. This recipe combines tender chicken with a rich and aromatic paprika-based sauce, all made with keto-friendly ingredients. It’s a great option for those who love Hungarian-inspired cuisine.
Nutrition | Per Serving |
---|---|
Calories | 400 |
Protein | 35g |
Fat | 30g |
Carbs | 5g |
Net Carbs | 2g |
Ingredients
– 2 lbs boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
– 2 tbsp unsalted butter
– 1 onion, diced
– 2 garlic cloves, minced
– 2 tbsp smoked paprika
– 1 tsp ground cumin
– 1/2 tsp caraway seeds
– 1/2 cup chicken broth
– 1/2 cup sour cream
– Salt and pepper to taste
– Fresh parsley for garnish
Instructions
1. Melt 1 tablespoon of butter in a large skillet over medium heat. Add the onion and garlic and sauté until the onion is translucent, about 3-4 minutes.
2. Add the chicken pieces to the skillet and cook until browned on all sides, about 5-6 minutes.
3. Stir in the smoked paprika, cumin, caraway seeds, salt, and pepper. Cook for 1 minute to toast the spices.
4. Pour in the chicken broth and bring the mixture to a simmer. Reduce the heat to low and cook, covered, for 15-20 minutes, or until the chicken is cooked through.
5. Stir in the sour cream and cook for an additional 2-3 minutes, or until the sauce has thickened slightly.
6. Garnish with fresh parsley and serve hot.
Keto Chicken Pesto Bake

Keto Chicken Pesto Bake is a flavorful and easy-to-make dish that’s perfect for spring. This recipe combines tender chicken with a creamy pesto sauce and melted cheese, all baked to perfection. It’s a great option for a quick and delicious meal.
Nutrition | Per Serving |
---|---|
Calories | 400 |
Protein | 35g |
Fat | 30g |
Carbs | 5g |
Net Carbs | 2g |
Ingredients
– 2 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
– 1/2 cup pesto sauce
– 1 cup shredded mozzarella cheese
– 1/4 cup grated Parmesan cheese
– 1/4 cup chopped fresh basil
– Salt and pepper to taste
– 2 tbsp unsalted butter
Instructions
1. Preheat the oven to 375°F (190°C).
2. In a large bowl, toss the chicken pieces with salt, pepper, and basil until evenly coated.
3. Grease a 9×13-inch baking dish with the unsalted butter. Arrange the chicken in a single layer at the bottom of the dish.
4. Spread the pesto sauce evenly over the chicken pieces.
5. Sprinkle the shredded mozzarella and grated Parmesan cheese over the top of the chicken.
6. Bake for 20-25 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
7. Serve hot and enjoy!
Greek Marinated Chicken

Greek Marinated Chicken is a flavorful and refreshing dish that’s perfect for spring. This recipe uses a classic Greek-inspired marinade to create tender and juicy chicken that’s perfect for grilling or baking. It’s a great option for those who love Mediterranean flavors.
Nutrition | Per Serving |
---|---|
Calories | 300 |
Protein | 35g |
Fat | 15g |
Carbs | 0g |
Net Carbs | 0g |
Ingredients
– 4 boneless, skinless chicken breasts
– 1/2 cup olive oil
– 1/4 cup freshly squeezed lemon juice
– 2 garlic cloves, minced
– 1 tbsp dried oregano
– 1 tsp dried thyme
– 1 tsp paprika
– Salt and pepper to taste
– 1/4 cup crumbled feta cheese (optional)
– Chopped fresh parsley for garnish
Instructions
1. In a large bowl, whisk together the olive oil, lemon juice, garlic, oregano, thyme, paprika, salt, and pepper to make the marinade.
2. Add the chicken breasts to the marinade and toss to coat evenly. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight for the best flavor.
3. Preheat the grill to medium-high heat or the oven to 375°F (190°C). Remove the chicken from the marinade and shake off any excess.
4. Grill the chicken for 5-6 minutes per side, or until it reaches an internal temperature of 165°F (75°C). Alternatively, bake for 20-25 minutes, or until cooked through.
5. Once cooked, let the chicken rest for a few minutes before slicing. Sprinkle with crumbled feta cheese and garnish with fresh parsley. Serve and enjoy!
Conclusion
These 14 spring chicken recipes offer a variety of flavors and cooking methods to keep your menu fresh and exciting throughout the season. Whether you’re in the mood for something light and refreshing or hearty and comforting, there’s a recipe here for everyone. From keto-friendly options to international-inspired dishes, these recipes are sure to delight your taste buds and keep you cooking all spring long. So, get ready to embrace the flavors of spring and enjoy these delicious chicken recipes!
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