Frontier Scallops Recipe
Looking for a quick and delicious dinner that will impress your guests? This Frontier Scallops Recipe is the answer! With their delicate and sweet flavor, these perfectly seared scallops offer an exquisite taste that’s sure to elevate any meal. What makes this recipe so special is that it’s both easy to prepare and full of flavor, making it a great choice for both weeknight dinners and special occasions. Plus, it’s a gluten-free option, so it’s perfect for a variety of dietary needs.
I first learned how to prepare this recipe from a chef friend during a memorable dinner party, and since then, it’s been my go-to for creating something both elegant and comforting. Whether you’re cooking for your family or hosting a special gathering, these frontier scallops will be a hit. Let’s dive into how to make them!
Why You’ll Love This Frontier Scallops Recipe
This Frontier Scallops Recipe is a perfect balance of rich flavors and simple ingredients. The scallops are seared to perfection, creating a crispy exterior while keeping the inside tender and juicy. The use of fresh ingredients like garlic, butter, and a squeeze of lemon enhances the natural sweetness of the scallops, making every bite burst with flavor. Whether you’re an experienced cook or a beginner in the kitchen, this recipe is easy to follow, and the results are sure to impress. It’s also a light, healthy meal that can easily be paired with various sides, making it incredibly versatile. Plus, with a quick cooking time, you’ll have a gourmet meal ready in no time!
Ingredients
Here are the simple yet flavorful ingredients you’ll need for the Frontier Scallops Recipe:
- 1 lb. fresh scallops (preferably wild-caught)
- 2 tablespoons olive oil (for searing)
- 2 tablespoons unsalted butter
- 3 cloves garlic, minced
- Juice of 1 lemon
- 1 tablespoon fresh parsley, chopped
- Salt and pepper to taste
- 1/2 teaspoon paprika (optional, for extra flavor)
- Lemon wedges for garnish
These ingredients come together to create a light yet rich dish that’s bursting with flavor.
Equipment
Before you get started, make sure you have these essential kitchen tools:
- Large skillet or frying pan
- Tongs
- Knife and cutting board
- Small bowl (for lemon and seasoning)
- Plate for serving
- Cooking spatula
These basic tools will ensure that the cooking process is smooth and efficient.
Frontier Scallops Nutrition Facts Table
| Nutrient | Amount |
|---|---|
| Calories | 220 kcal |
| Carbohydrates | 2g |
| Fiber | 1g |
| Fat | 15g |
| Saturated Fat | 5g |
| Sodium | 350mg |
| Sugar | 1g |
| Protein | 20g |
How to Make Frontier Scallops Recipe
Here is the step-by-step guide on how you can make the Frontier Scallops Recipe at home
Step 01: Prepare the Scallops
First, pat the scallops dry with a paper towel to remove any excess moisture. This is crucial to achieve that perfect sear. Season the scallops with a pinch of salt and pepper on both sides.
Step 02: Heat the Pan
Heat your large skillet or frying pan over medium-high heat. Add the olive oil and allow it to heat until it starts to shimmer but not smoke.
Step 03: Sear the Scallops
Place the scallops in the pan, being careful not to overcrowd them. Allow them to cook for about 2-3 minutes on the first side without moving them so they get a golden crust.
Step 04: Flip the Scallops
Once the scallops have a nice golden crust, flip them over using tongs. Cook for an additional 2 minutes or until they are opaque and firm to the touch. Remove them from the pan and set them aside on a plate.
Step 05: Add Butter and Garlic
In the same pan, lower the heat to medium and add the butter. Once it melts, add the minced garlic. Cook for about 1 minute, stirring constantly to avoid burning the garlic.
Step 06: Deglaze with Lemon Juice
Add the juice of one lemon to the pan, scraping up any bits of scallop left behind. This step adds extra flavor to the sauce.
Step 07: Return the Scallops to the Pan
Place the scallops back into the pan and spoon some of the garlic butter sauce over them. Let the scallops heat through for about 1 minute.
Step 08: Garnish with Parsley
Once the scallops are cooked and coated in the sauce, remove the pan from heat. Sprinkle fresh parsley over the scallops to add a pop of color and fresh flavor.
Step 09: Serve Immediately
Serve the scallops immediately on a plate, garnished with lemon wedges for an extra burst of freshness.
Step 10: Enjoy!
Now, dig in and enjoy your perfectly cooked Frontier Scallops. They are tender, flavorful, and irresistible!
If you’re looking for a complete Italian-inspired meal, start with a comforting bowl of Zuppa del Giorno Soup and follow it up with these perfectly seared Frontier Scallops for an unforgettable dinner experience.
Tips for Making Perfect Frontier Scallops
- Pat them dry: This step ensures you get a nice golden crust on the scallops. Moisture will prevent proper searing.
- Don’t overcrowd the pan: If you’re making a large batch, cook the scallops in batches to ensure they sear properly.
- Use fresh, not frozen: Fresh scallops yield the best flavor and texture. If you have to use frozen scallops, thaw them completely and dry them well before cooking.
- Perfect timing: Scallops cook very quickly, so don’t overcook them! They should be opaque in the center and firm to the touch.
- Experiment with seasonings: Try adding herbs like thyme or rosemary for an extra depth of flavor.
Storage Tips
If you have any leftovers (though that’s unlikely with how delicious this recipe is!), store the scallops in an airtight container in the fridge for up to 2 days. Reheat them gently in a skillet to avoid overcooking.
Serving Tips
These Frontier Scallops are perfect on their own, but they can also be served with:
- A light green salad with a lemon vinaigrette
- Roasted vegetables or steamed asparagus
- A side of risotto or mashed potatoes
- A crusty baguette to soak up the garlic butter sauce
Conclusion!
This Frontier Scallops Recipe is a simple yet elegant dish that delivers incredible flavor in just minutes. Whether you’re making it for a special dinner or a weeknight treat, these scallops will impress everyone at the table. With a few basic ingredients and easy steps, you can create a gourmet meal that’s both light and satisfying. Give it a try today, and enjoy the flavors of the sea with a touch of elegance!
FAQs
- Can I use frozen scallops for this recipe?
Yes, you can use frozen scallops, but make sure to thaw them completely and pat them dry before cooking. - What can I substitute for butter?
If you prefer a dairy-free version, you can substitute the butter with olive oil or coconut oil. - How do I know when the scallops are done?
Scallops are done when they turn opaque and firm to the touch. Overcooking them can result in a rubbery texture. - Can I make this recipe with other seafood?
Yes, you can use this method to cook shrimp, sea bass, or even fish fillets. Adjust the cooking time accordingly. - What wine pairs well with frontier scallops?
A crisp white wine like Sauvignon Blanc or Pinot Grigio would pair beautifully with the delicate flavors of scallops.
Frontier Scallops Recipe
Equipment
- Large skillet or frying pan
- Tongs
- Knife and cutting board
- Small bowl (for lemon and seasoning)
- Plate for serving
- Cooking spatula
Ingredients
- 1 lb fresh scallops preferably wild-caught
- 2 tablespoons olive oil for searing
- 2 tablespoons unsalted butter
- 3 cloves garlic minced
- Juice of 1 lemon
- 1 tablespoon fresh parsley chopped
- Salt and pepper to taste
- ½ teaspoon paprika optional, for extra flavor
- Lemon wedges for garnish
Instructions
Step 01: Prepare the Scallops
- First, pat the scallops dry with a paper towel to remove any excess moisture. This is crucial to achieve that perfect sear. Season the scallops with a pinch of salt and pepper on both sides.
Step 02: Heat the Pan
- Heat your large skillet or frying pan over medium-high heat. Add the olive oil and allow it to heat until it starts to shimmer, but not smoke.
Step 03: Sear the Scallops
- Place the scallops in the pan, being careful not to overcrowd them. Allow them to cook for about 2-3 minutes on the first side without moving them, so they get a golden crust.
Step 04: Flip the Scallops
- Once the scallops have a nice golden crust, flip them over using tongs. Cook for an additional 2 minutes, or until they are opaque and firm to the touch. Remove them from the pan and set them aside on a plate.
Step 05: Add Butter and Garlic
- In the same pan, lower the heat to medium and add the butter. Once it melts, add the minced garlic. Cook for about 1 minute, stirring constantly to avoid burning the garlic.
Step 06: Deglaze with Lemon Juice
- Add the juice of one lemon to the pan, scraping up any bits of scallop left behind. This step adds extra flavor to the sauce.
Step 07: Return the Scallops to the Pan
- Place the scallops back into the pan and spoon some of the garlic butter sauce over them. Let the scallops heat through for about 1 minute.
Step 08: Garnish with Parsley
- Once the scallops are cooked and coated in the sauce, remove the pan from heat. Sprinkle fresh parsley over the scallops to add a pop of color and fresh flavor.
Step 09: Serve Immediately
- Serve the scallops immediately on a plate, garnished with lemon wedges for an extra burst of freshness.
Step 10: Enjoy!
- Now, dig in and enjoy your perfectly cooked Frontier Scallops. They are tender, flavorful, and irresistible!
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