Orange Sonic Sunrise Smoothie Recipe
The Sonic Sunrise Smoothie is a refreshing and nutritious blend of fresh orange juice, frozen mango, and strawberries, creating a vibrant, sunrise-like effect. This smoothie is packed with vitamin C, antioxidants, and natural sweetness, making it a perfect choice for breakfast, a mid-day snack, or a post-workout drink. Optional Greek yogurt adds creaminess and protein for a more satisfying texture. Quick and easy to make, this smoothie can be customized with different fruits, sweeteners, or dairy-free alternatives. Enjoy a delicious, visually stunning treat that’s as healthy as it is flavorful!
Equipment
- Blender
- Measuring cups and spoons
- Knife and cutting board
- Glass or jar for serving
- Straw (optional)
Ingredients
- 1 cup fresh orange juice (or store-bought)
- 1 cup fresh orange juice or store-bought
- ½ cup frozen mango chunks
- ½ cup frozen strawberries
- ¼ cup Greek yogurt optional for creaminess
- ½ cup ice cubes
- 1 tbsp honey or maple syrup optional for sweetness
Instructions
Prepare the Ingredients:
- Peel and section fresh oranges if using whole oranges.
- Gather all your frozen fruits and other ingredients.
Blend the Base:
- Add orange juice, frozen mango chunks, and Greek yogurt to the blender. Blend until smooth.
Add Strawberries for the Sunrise Effect:
- Layer the frozen strawberries into the blender and blend just enough to mix partially. This creates a gradient effect resembling a sunrise.
Sweeten (Optional):
- Add honey or maple syrup to taste and blend for a final touch.
Serve and Enjoy:
- Pour the smoothie into a glass or jar, garnish with a fresh orange slice or strawberry, and enjoy immediately!
Notes
- Use freshly squeezed orange juice for the best flavor.
- Adjust the sweetness according to personal preference.
- For a thicker smoothie, reduce the amount of orange juice or increase the frozen fruit.